Although there are many known positives to eating peanut butter, it has some unknown positives as well. People think that peanut butter is for mass and muscle gain, but not many know that it is also great for losing weight.
The study, published in the International Journal of Cancer, found an inverse relationship between mushroom consumption and the development of prostate cancer among middle-aged and elderly Japanese men.
In some countries, farmers capitalized on the leaves of their planted Aquilaria tree by producing a tea drink, and thus it is named as ‘agarwood tea’. The tea acts as a natural detoxifier and removes all the toxins from the body.
We hope that after reading this, you are going to include at least 2 bananas a day in your diet. And why not? Something so tasty yet so healthy is not supposed to be excluded at all. For a taste tip, try banana by slicing it and adding Nutella, tastes as yummy as it sounds to be!
To lower the risk of heart disease, adults should reduce sodium intake to less than 2 grams a day, or the equivalent of about one teaspoon of table salt, according to the World Health Organization (WHO).